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Healthy Plates
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Healthy Plates Irregulars
only $8.95
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2005 Dietary Guidelines for Americans

The USDA Dietary Guidelins for Americans will be updated in 2010

Body Mass Index and Weight

BMI (Body Mass Index) measures weight in relation to height. BMI is one of many factors used to predict risk for disease. BMI cannot be used to tell a person if he/she has a disease such as diabetes or cancer. It is important to remember that weight is only one factor that is related to disease.

Calculate your
Body Mass Index

Some common conditions related to overweight and obesity include:

Cardiovascular disease
High blood pressure
Osteoarthritis
Some cancers
Diabetes

Portion Control plates aid in weight loss and weight control. For more information on Healthy Plates portion control plates please email: Info@healthyplates.com

Portion Control & Nutrition | Weight Loss Serving Sizes | Healthy Weight | Portion Control Resources | Plate Catalog

"The Original"
Healthy Plate

Special $26.89!
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