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Healthy Plates
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2005 Dietary Guidelines for Americans
Portion Control Plates by Healthy Plates
Portion control plates used as a guide in limiting the amount of calories consumed along with an increase in physical activity will help aid with weight loss and weight control.
The news is in, portion control plates help you lose weight.
A new study shows the use of portion plates helped obese patients with diabetes control their portion sizes, lose weight and reduced their use of medication.
Read the Portion Control Study: Portion Control Plate for Weight Loss in Obese Patients With Type 2 Diabetes Mellitus
Portion Control and Weight Loss
Healthy Plates developed portion control plates as a tool to help aid in weight loss and weight control. Our portion control plates are divided into three sections:
1/2 fruit and vegetables
1/4 lean protein
1/4 whole grains
Healthy plates are high quality 10 ¾" high quality ceramic plates. They are both dishwasher and microwave safe.
Our portion control plates serving sizes are based on the daily recommendations suggested by the Department of Health and Human Services. USDA Dietary Guidelines
"The Original" Healthy Plate
Special $26.89!
Buy our Healthy Plate and get 50% off our Daisy or Leaf Portion Control Plates
Let our portion control plates help you make healthier choices for a healthier life.
For more information on Healthy Plates portion control plates please email: Info@HealthyPlates.com
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